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‘In the waves of change we find our true direction’.
At the points in our lives when we feel like we are surrounded by change, we have an opportunity to remake ourselves. We can choose which parts we wish to take with us to build our future and which we no longer need. Whether change is imposed on us from the outside or it bubbles up from within us, it can leave us feeling out of control and stuck, unsure of what to do next. Whatever the feelings are that you are experiencing having a safe space to explore them and begin to make sense of what happens next can help you to take back control and choose your direction of travel.
I can offer you a place to be curious about what changes are possible for you, to explore your past and present so you can make choices about your future. As an integrative counsellor I am able to draw on a number of therapeutic approaches and we will work collaboratively to find out how I can best support you.
Because I know that counselling works best when you find the right person, I offer a free 20 minute telephone consultation, so you can check if I’m the right person for you. Please contact me by email or phone with your availability and I will get back to you in 48 hours. More information about me is available on my website www.curiosityspot.co.uk
I am a qualified Integrative Counsellor, experienced in delivering face to face and Online counselling and more recently specialising in Psychosexual and Couples Counselling and Psychotherapy.
I have worked in the public health sector for the past 8 years working previously in frontline roles with a focus on: mental health, HIV and sexual health, LGBT, substance misuse, domestic violence, people with learning disabilities and homeless. Currently, I am overseeing the running of a Talking Therapy Department for a Charity in London.
My main areas of practice and experience are:
If you would like to find out more kindly contact me on +44 (0)759 2082 508 or email@example.com
- Coping with Anxiety and/or Depression
- Coping with Crisis
- Coming to terms with sexuality and/or gender identity
- Coming Out
- Being ostracised from family and friends
- Issues with romantic and platonic relationships
- Coming to terms with HIV and STI diagnosis
- Understanding self
- Effects of racism
- Abuse and trauma
- Dealing with substance misuse
- Sexual issues
- Work stress
I am a friendly and fully qualified counsellor committed to providing a confidential and non-judgemental environment. I am an Accredited and Registered member of the British Association of Counsellors and Psychotherapists (BACP). I have 10 years of experience in working with a diverse range of clients, including people who identify as LGBTQ+. For me, the heart of counselling is a good relationship between client and counsellor. This helps to create a safe and respectful setting for exploration, reflection and understanding of what is important to you.
As we are all individual and unique, people will naturally need different things from counselling. I use an integrative, person-centred approach which means that we can work together in a way which best suits you, drawing from different techniques which will support you through the process of counselling. I will help you to reflect and explore to find your own solutions and your own methods of overcoming challenges.
I believe that counselling should be completely non-discriminatory. As an essential part of this belief I work with a LGBTQ+/GSRD affirmative approach. I am also sensitive to issues surrounding BAME communities, race, ethnicity and culture as well as individuals’ religious beliefs. I am an Accredited member of the BACP and I am on their Register of Practitioners. I also adhere to their ethical framework for good practice, attend regular professional supervision and ensure I take part in continuing professional development training.
I offer an initial session at a reduced rate. This is for us to discuss what has brought you to counselling and what your expectations of it are, as well as for you to be able to raise any questions or concerns you may have about counselling. It will also be a chance for us to see if we will be comfortable working [...]