I am a qualified Therapeutic Counsellor and work in depth, long-term therapy and in brief therapy. I offer a relational approach to counselling and psychotherapy that integrates a number of therapeutic schools, including psychodynamic and person-centred approaches. For my Masters dissertation I focused on mindfulness meditation in therapy. I have completed eating disorder treatment training in Enhanced Cognitive Behaviour Therapy at The Centre for Research on Dissemination at Oxford, Oxford University Department of Psychiatry, and training in Cognitive Behavioural Therapy. I work in private practice online using chat, email, phone and video conferencing, face-to-face in Borough/London Bridge, and as a University Counsellor at Trinity Laban Conservatoire of Music and Dance.

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You can find me on BACP’s Therapist Directory, Counselling Directory and Psychology Today.

My approach

My client led approach provides the time and space for you to gain a deeper understanding of yourself, your past and your current situation. I create a safe, non-judgmental space where you can explore your thoughts, feelings and behaviours. I believe that by gaining insight into past life experiences and how they may be impacting on the here and now you can begin to move forward and build the relationships around you. My practice is inclusive and welcoming to people of all abilities, ages, ethnicities, faiths, genders, nationalities, and sexual orientations.

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My counselling experience

I have experience and an interest in

anxiety

body image

depression

eating disorders

female experience

grief and loss

neurodiversity (autism, ADD, dyslexia and dyspraxia)

relationship issues (partner, family, friends, colleagues)

sense of self / self-esteem

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My qualifications

I hold an MSc Therapeutic Counselling (British Association of Counselling and Psychotherapy (BACP) accredited) and a British Psychological Society (BPS) recognised BSc Psychology. In addition to my core person-centred, cognitive-behavioural, psychological and psychodynamic training, I have received specialist training in Enhanced Cognitive Behavioural Therapy for eating disorders (CBT-E). I am qualified as a Certified Cyber Therapist [...]

I have spaces available for new clients. Please feel free to get in touch with any questions you may have.

Counsellor/Psychotherapist based in Singapore (S.E Asia). Cross-cultural, young people, family specialist. Time-limited counselling or long-term therapy. Online and in-person service. Holistic mental wellness support.

Do you want your life to be different but not know the steps to take?
Are you tied to a past experience that you are struggling to overcome?
Are you ready to make changes and need some support to make that important next move?
Happy Hatching Mind is a holistic therapeutic service, utilising integrative counselling, hypnotherapy, and mindfulness to support you on your journey.

Are you currently feeling down, anxious or stressed? Have you reached a point where you're feeling stuck in unhelpful patterns and finding it difficult to move forwards? Do you feel that you need to make changes in your life, but don't know where to start?

I am a Counselling Psychologist with many years of experience working for the NHS and private sector with a range of difficulties, including depression or low mood, low self-esteem, stress, worry, panic attacks, health anxiety, obsessive compulsive disorder, phobias, traumatic experiences and difficulties stemming back to childhood.

I will provide you a confidential, safe space in which we can collaboratively explore and understand your difficulties. Whatever your goal or desired focus, we can work together to take steps to achieving this. I have a compassionate, non-judgemental style and my approach is flexible to tailor the sessions according to your individual needs.

I am trained to draw on one form of therapy or integrate different approaches depending on what best suits you, such as person-centred counselling, cognitive behavioural therapy (CBT), psychodynamic psychotherapy, narrative exposure therapy (NET) and mindfulness-based cognitive therapy (MBCT).

If you feel that I may be the right therapist for you, you are most welcome to send me a message and we can arrange an initial appointment to discuss your needs.

People can benefit from counselling for many reasons; to deal with thoughts, feelings and behaviours that may be causing distress; for support in times of difficulty; or to seek greater self-awareness and fulfilment in life, enabling growth and deeper understanding.

It is not always easy to speak to friends or family about difficult or personal issues and it can help to speak to a counsellor who will not judge you or tell you what to do. Counselling can give you the opportunity to be heard, to enable you to make your own decisions, in a supportive and confidential environment.

If you think counselling could help you, please do get in touch and we can arrange an initial appointment to see how we can work together.

I practice from a humanistic integrative approach which means that I use theories and techniques from various psychotherapeutic perspectives. I also use a relational analytic approach which uses the relationship between therapist and client to explore and deepen the work. We will initially  discuss the reasons for you seeking therapy and if we are happy to proceed, we will arrange an initial session in which you will have the opportunity to find out if you think counselling could help you and if so, we will work towards an agreed plan for our therapy.

It is usual to plan for six or twelve sessions, with regular reviews to assess how the therapy is going and we can add or reduce the number at any time. There is no obligation to continue and you may finish therapy at any stage, although it is beneficial to work towards a planned ending. Sessions last for 50 minutes and are usually held at the same time each week, although fortnightly sessions are also available.

I have a Masters degree in Counselling and Psychotherapy (Advance Clinical Practice), [...]

Are you feeling anxious, depressed, or overwhelmed? I hope I can help. I am a CBT and Psychodynamic Counsellor & Psychotherapist and I work with young people and adults. I have a lost of experience working with anxiety, social anxiety, performance anxiety, health anxiety and generalised anxiety. I work with young people 14+, students, and adults.

Do you need help making sense of things, or managing difficult symptoms? Every person's journey through therapy is unique. Some people come to therapy because they have specific issues that they want to address, others to find out more about themselves or explore that nagging feeling something is not right. I work with a non-judgemental and open mindset, and have an LGBTQ+ affirmative approach, respecting every individual's chosen identity as equal and valid.

Therapy is a collaborative undertaking, the therapeutic relationship is at its core. My theoretical approach is broadly psychodynamic and informed by these principles. We have a rich unconscious world that exists just out of awareness and influences much of what we do. I work with you to bring this into awareness. Difficulties in current relationships can often be understood through recognising the influence of the past. I work with to facilitate deeper understanding of the self as a route to mental wellbeing.

I adopt a cross-modality therapeutic approach, to fit your unique needs.  After completing a Post Graduate diploma in Psychodynamic counselling in 2012 I went on to complete further post graduate trainings in Cognitive Behavioural Therapy (CBT), Systemic Family Theory, Creative Communication, and Working Online as well as a Masters in Psychodynamic Psychotherapy.

I am a BACP and UKCP accredited Psychotherapist and a registered member of ACTO, the association for online therapists. I work with clients for short-term and long-term contracts, dependent on their needs. I practice face-to-face counselling in Brighton & Hove [...]

‘In the waves of change we find our true direction’.
At the points in our lives when we feel like we are surrounded by change, we have an opportunity to remake ourselves. We can choose which parts we wish to take with us to build our future and which we no longer need. Whether change is imposed on us from the outside or it bubbles up from within us, it can leave us feeling out of control and stuck, unsure of what to do next. Whatever the feelings are that you are experiencing having a safe space to explore them and begin to make sense of what happens next can help you to take back control and choose your direction of travel.
I can offer you a place to be curious about what changes are possible for you, to explore your past and present so you can make choices about your future. As an integrative counsellor I am able to draw on a number of therapeutic approaches and we will work collaboratively to find out how I can best support you.
Because I know that counselling works best when you find the right person, I offer a free 20 minute telephone consultation, so you can check if I’m the right person for you. Please contact me by email or phone with your availability and I will get back to you in 48 hours. More information about me is available on my website www.curiosityspot.co.uk

I am a counsellor specialising in working with anxiety. I offer long and short term counselling to adults through online video sessions via Zoom. Do you struggle with anxiety? Are you feeling stressed, overwhelmed, or having trouble sleeping? Maybe you are feeling 'off', and want to feel like yourself again? Counselling can help. I provide a safe, confidential space for you to explore yourself with someone who is unrelated to your personal life and who won’t judge you.

I offer a free, 15-minute phone consultation when you contact me as I believe it’s important to find a counsellor you feel comfortable with. We will talk about what is troubling you and how I may be able to help.

At our first session, I will ask you some questions to help me understand how I can help you to find a way forward with your problems. During sessions, I will listen to you with the aim of helping you feel clearer about the extent and effect of your problems, and to help you recognise possible solutions. I work in a warm, understanding way to help you to explore your thoughts, feelings and behaviours to achieve your goals. I may offer ideas to work on outside of the sessions, such as keeping a journal or carrying out exercises.

Please do get in touch if you have any questions or to book in your free phone consultation.

Life can have times of challenge. I am here to provide a supportive place for you to build your resilience and discover the resources that may feel hidden within yourself.

To feel comfortable to be creative and to be able to explore, I know that you need to feel secure and safe with me. Building trust can take time, but it is the foundation of a ‘good enough’ relationship in therapy. I work to ensure your security online as I am a trained online therapist, and I also train other psychotherapists and counsellors to work securely online.

I specialise in the following areas:

• Trauma
• Grief and loss
• Children and Young People
• Anxiety and Depression
• Neurological Diversity, including Autism Spectrum Conditions such as Asperger’s
• Developing resources for resilience, including Trauma-sensitive mindfulness practices

I also train therapists to work online with The Academy and am the Vice-Principal of the Academy for Online Counselling and Therapy, AOCT. I really enjoy training other therapists to work securely online and for them to discover their creativity in the online setting.

I am also a Director with responsibility for Children and Young People for the Board of Directors of the Professional body, The Association for Counsellors and Therapists Online, ACTO.

My professional body is the British Association of Counsellors and Psychotherapists (BACP membership number 00682449)

As an accredited member of the British Association for Counselling and Psychotherapy, I offer person-centred, solution-focused therapy, cognitive behavioural therapy and personal development coaching in a relaxed and supportive environment, either face to face in my practice room, or remotely by telephone, webcam or email - whichever works best for you.

My website provides a wealth of information: https://www.arboretumcounselling.com/

I work with both short term interventions and long term support depending on your requirements. I will work alongside you in a non-judgmental, confidential, empathic way which will allow you the time and space to make sense of and face whatever issues you have to enable you to move forward.

I am trained in telephone and web-based counselling and take your data security seriously. Online therapy gives you the opportunity to access counselling support at a time and in a place which suits you best.

I work with children and adults (including couples) encountering:

• Anxiety and Panic
• Depression Bereavement and loss
• Abuse
• Self-harm
• Trauma
• Obsessive Compulsive Disorder (OCD)
• Stress
• Anger
• Family and relationship problems
• Postnatal depression
• Low self-esteem
• Phobias
• Bullying
• Start-up businesses
• Assertiveness
• Work / Life balance
• Conflict management
• Influencing skills
• Lack of motivation
• Career progression / change

Qualifications:

• MSc Counselling Psychology (Keele University)
• Diploma in CBT (University of Western Scotland)
• Certified Cyber Therapist (Institute of Online Therapy)
• Certificate in Couples Counselling
• NLP Master Practitioner
• UK College of Life Coaching Accredited Life Coach
• Diploma in Coaching for Business Performance and Course trainer (Newcastle College)
• PGCE Primary with QTS
• Level 4 Certificate in Counselling Children (Practice)

My sessions cost £45 per hour (£50 couples)

I am a qualified psychologist and BACP Accredited Counsellor trained in France and United Kingdom. My approach is integrative and combines humanistic, psychodynamic and cognitive behavioural elements depending on your needs and circumstances.

I have been working in both private practice and institutional setting as a psychologist and counsellor since 2008. Having lived, studied and worked in Paris and London for 10 years, I am very familiar with a variety of different cultures and backgrounds. I am used to working in multicultural settings and I am aware of the importance of empathy and sensitivity for cultures, customs and religions other than my own. I returned to Belgrade because I wanted to share my skills and experience in my home country.

The clients I have worked with suffered from a variety of issues including self-esteem issues,
depression, bereavement and loss, phobias, abuse, panic attacks, anxiety etc.

My aim is to provide you with a safe, confidential and judgment-free space to explore your issues and make your daily life and functioning easier. I want to build a trusting relationship with you where we can reflect on your self-awareness and ways of relating to yourself and others. I work in the English and Serbian languages, either in person, in my Belgrade office, or online, wherever you are.