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Find an online therapist, online counsellor or online psychotherapist in ACTO's online therapist directory

Monica Sala

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Monica Sala MSc.
Additional Information
Membership Number: 150

Hi, I'm an Integrative Psychotherapist (MSc.) trained at the Metanoia Institute, London and accredited by the United Kingdom Council for Psychotherapy (UKCP) in 2001. I've been in practice for over 25 years in a number of face-to-face settings including private practice and NHS Primary Care, as well as working solely Online, through an Integrative (Transactional Analysis and Cognitive Behavioural) psychotherapy approach.

Since setting up my active online practice over 10 years ago, I am well-versed in online therapy, offering sessions to UK residents and Expats living overseas, addressing issues from relationship difficulties, depression, anxiety, post-traumatic stress and abuse among them. To do so, I first specialised in online counselling with Online Counselling and Supervision Training UK (OCST) and the Online Therapy Institute (OTI).

To find out more about what I offer and how I work, and to get in touch securely, please visit

Therapists Information
Counselling / therapy models / approaches:

Integrative Psychotherapy MSc.
(Transactional Analysis / CBT)

Special Interests:

Expat Issues (adjustment, displacement, re-integration)
Relationship issues
Personal Growth

Face to face training:

MSc. Integrative Psychotherapy
2001 Middlesex University

Diploma Integrative Psychotherapy
1995 - 2001 Metanoia Institute

Fundamentals in Counselling and Psychotherapy
1994, Centre for Counselling and Psychotherapy Education (CCPE)

EMDR parts I and II
2008, Alexandra Richman, London

Certificate in Cognitive Behavioural Therapy in Primary Care
2005 Centre for Stress Management, London

Life Coaching Training
2003-2004, The Coaching Academy

Conflict Resolution Intensive
2003, Process Work Institute, London (Jean-Claude and Arlene Audergone)

Process Oriented Conflict Resolution Training
2003, Process Work Institute, London, (Arnold and Amy Mindell)

Chaos Theory and Process Oriented Psychology
2002, Process Work Institute, London (Max Shupbach)

Online training:

Working Therapeutically Using Chat Rooms
2010, Online Therapy Institute (OTI)

Working Therapeutically With Email
2010, Online Therapy Institute (OTI)

The Online Therapeutic Relationship
2010, Online Therapy Institute (OTI)

Ethical Considerations for Online Counselling
2010, Online Therapy Institute (OTI)

Certificate in Online Counselling Skills
2009, Online Counselling and Supervision Training (OCST)

Professional organisation memberships :

United Council for Psychotherapy (UKCP)
Metanoia Institute, London

Code of Ethics adhered to:

Metanoia Institute

Description of my therapy services: I aim to provide a psychotherapy service online to a professional and secure standard
Experience of working online:

With over 10 years of working solely online, I am well-versed in offering therapy via this medium for a number of issues, across timezones or nationally.


I offer video sessions via a password-protected private (therapy) room on Zoom or, depending on your preference.

All contact on the site is via SSL encrypted forms, and email contact is via Hushmail, which is also encrypted between Hushmail accounts.


Single or introductory session: £60
4 session bundle: £226 (£56.50 per session)
6 session bundle: £330 (£55.00 per session )

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