Hello. Perhaps the idea of online therapy seems daunting to you but I believe it can be as effective as face to face sessions. One of the bonuses of course is that so long as you're in the UK, your geographical location is irrelevant. You're welcome to book a 15 minute initial online video meeting so we can speak and see if the way I work suits you.
Perhaps you're feeling overwhelmed by the pressures in your life and want someone to talk to. You may be feeling stuck in a rut, stressed, low, indecisive or struggling with anxiety and depression. On the other hand, you don't have to have a major crisis to benefit from counselling. Perhaps you just need help in reaching a specific goal or are experiencing a life event or change you're finding difficult. Our work together may help you to see things from a different perspective, explore possible changes, coping strategies and options, helping you to move forward in the way you want to.
Common issues men and women come to me with include:
- depression and anxiety
- relationship issues
- bereavement (including pregnancy/infant loss and pet loss)
- confidence and low self esteem
- sexuality and gender
- personal development including finding meaning in life
If you'd like to give online therapy a try, pease get in touch
I work in an integrative way tailoring all sessions to your needs rather than offering one type of counselling. My approach is respectful and non judgmental. I offer short term and long term counselling to individuals aged 18 or over.
The mother daughter relationship
Sexuality and gender
Postgraduate Diploma in Counselling and Psychotherapy Practice
Postgraduate Certificate in Psychotherapy Studies
Diploma in Therapeutic Counselling Practice
Certificate in Awareness in Bereavement Care
Certificate in Person Centred Counselling Skills
OCST Online Counselling Skills diploma (with credit)
British Association for Counselling and Psychotherapy (BACP)
National Counselling Society (NCS)
BACP and NCS
£45 per fifty minute session