As an experienced Person-Centered therapist I work with a set of skills and attitudes that honor the uniqueness and autonomy of each client. Rather than offering treatment programs based on diagnostic labels, I work in a way that responds to an individuals personal experiencing of their world and the meanings it holds for them. Our life circumstances and conditioning often conspire to throw us off balance and tie us in knots, resulting in us not being able to trust and rely on our own inner resources. This can leave us feeling anxious, depressed or overwhelmed in other ways, negatively affecting our quality of life and ability to manage well in our personal circumstances.
Person-Centered Therapy is an effective way of beginning to untangle these knots and move towards becoming more fulfilled, self-directed and independent individuals. It is a process of discovery and insight, which may often be challenging as we confront aspects of our lives that we find difficult and distressing. Ultimately, as we begin to understand our moods and motivations more clearly, beginning to integrate new insights and new aspects of ourselves into our personality, we begin the process of moving towards greater self-compassion, self-acceptance and healing.
I offer online video counselling, face to face, through a secure and encrypted videoconferencing platform. Please email, text or call me for further information.
Person-Centred, Humanistic, Existential, Integrative
I am an experienced Person-Centered Therapist, working face-to-face at my private practice and online. I am a registered member of the British Association for Counselling and Psychotherapy (MBACP), and also a Professional Member of the Association for Counselling and Therapy Online (ACTO).
I offer a safe, supportive and confidential therapeutic space in which clients can explore and work through difficult issues and challenging life events, such as panic and anxiety, depression, bereavement & loss, drug and alcohol related issues, relationship difficulties and adapting to significant life changes.
Level 4 Diploma in Therapeutic Counselling (QCF)
Foundation Degree in Arts (FdA) with Distinction in Counselling Studies
Access to Higher Education Diploma (Health & Social Care)
BACP Registered Member (MBACPReg)
ACTO Professional Member
Additional Training & Qualifications
Suicide ASIST Skills Training, 2019
Certified Cyber-Therapist, Online Therapy Institute, 2018
NCFE Level 2 Certificate in Equality & Diversity, 2017
Awareness in Bereavement Care, A Foundation Course, CRUSE, 2015
Online therapist certified by the Online Therapy Institute (OTI)
BACP Registered Member 296921
£40 per 1 Hour Session