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Ann Allega Counselling

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Additional Information
Membership Number: 274

I offer short or long term online counselling as it can be more convenient than traditional face-to-face counselling. I know how busy people are today. My counselling service is mainly online and quite flexible, but I have a few convenient locations in Greenwich to meet face to face as well if you decide this might be for you.

Online counselling can enable you to work in the comfort of your own space. I work therapeutically offering counselling via the internet through email, video call or instant messaging. Skype is my preferred method.

I have done online and phone counselling myself and I find it to be quite effective.

I've worked with lots of people who have never experienced counselling before. It can be a quite scary, nervous and new experience. However, I feel, simply the release of speaking about something which you may have kept private for a long time is extremely cathartic.

If you've come this far, I can offer you confidential, encouraging support through whatever it is you wish to work through. You may not even know what that is! Just that it might be time to talk to someone.

Therapists Information
Counselling / therapy models / approaches:

• CBT-Cognitive Behaviour Therapy- a talking therapy that can help you manage your problems by changing the way you think and behave

• Person-centred (I believe in others potential and ability to make the right choices for him or her self)

• Integrative approach- a combined approach to psychotherapy that brings together different elements of specific therapies

• It’s never “one size fits all” so I use what I feel fits the needs of my clients

Special Interests:

Expat Counselling (I'm an Expat myself)

Face to face training:

Master of Science, London South Bank University, Addiction Psychology & Counselling

Certificate in Post Traumatic Stress Disorder, UK College of Holistic Training, Graduated with Distinction

Certificate in Child & Adolescent Counselling Skills, UK College of Holistic Training, Graduated with Distinction

Online training:

General Certificate in Online Counselling Skills, Counselling & Psychotherapy Central Awarding Body, Online training for Counsellors ltd.

Professional organisation memberships :

Member (Registered), British Association for Counselling and Psychotherapy

ACTO (Association for Counselling & Therapy online)

FDAP (Federation of Drug and Alcohol Professionals)

MCiPN (Member, Counselling in Prisons Network)

BACP Spirituality Member

BACP Private Practice Member

Code of Ethics adhered to:

1) BACP Ethical Framework
2) ACTO Code of Ethics

Description of my therapy services: • It’s never “one size fits all” so I use what I feel fits the needs of my clients
Experience of working online:

I work with my clients mainly through Skype on video, but have done email counselling as well




£40/session for online counselling
£40 for initial assessment online

Payment options:
Direct bank payment & Pay Pal

Supervisors Information
Online Supervision Qualification:


Description of my online supervision service: None

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