Find an online therapist, online counsellor or online psychotherapist in ACTO's online therapist directory
I offer counselling to children (aged 12 years and older), young people and adults by telephone and online (email, instant messaging, audio and video call). I have weekday afternoon and evening appointments available.
I am trained to listen to what you are saying and pick out the key themes which are emerging in order to clarify for you what is going on at the moment. People often feel relieved by this process and you may find that this is all you need.
However, some people may want to know how their attitudes, thoughts and feelings interlink and where they originate from in order to understand themselves better. If this is the case then I can help you to think more deeply about how your beliefs have come to be formed and how they are affecting you now.
You may want to go on to think about changes you would like to make in your life. These could be changes to your way of looking at yourself and at the world, at your past and at your future, or they could be practical changes to your daily life. You could choose to talk with me about what changes you would like to make and together think through a plan for how these changes could be made, and embedded, so that they stay with you after the counselling sessions have finished.
This style of counselling and psychotherapy is called Humanistic Integrative. It combines a number of different theories and can be adapted to best meet the needs of each person.
For clients who are under the age of 18, I work only with the knowledge and consent of the client's parent or legal guardian.
I will be pleased to hear from you if you decide to contact me. I aim to respond to all enquiries within 48 hours.
Children and Young People
I also work with adults of all ages
Place2Be and CPCAB; BACP endorsed Level 6 Certificate in Therapeutic Counselling Supervision
University of East London; MA Degree with Merit Counselling and Psychotherapy
University of East London; BACP accredited Postgraduate Diploma Counselling & Psychotherapy
Online Therapy Institute 'Certified Cyber Therapist' (80 hrs training in working therapeutically online)
Accredited Member of the British Association for Counselling and Pyschotherapy (MBACP Accred) - Register Number 31903
BACP Ethical Framework (2018)
ACTO's current Statement of Professional Conduct and Code of Ethics
I have offered counselling and psychotherapy to children and adults since 2019 through my private practice Paper Plane Counselling Ltd.
I also have many years' experience supporting people on helplines (including SANEline and Nightline), using telephone and email.
Online video call, Online audio call, Telephone, Instant Messaging and Email exchange.
Initial conversation (up to 30 minutes): Free
Assessment session (1 hour): £50
Counselling and Psychotherapy session for one adult (1 hour): £50
Counselling and Psychotherapy session arranged through an insurance agency, employer or employee assistance programme (1 hour): £55
One-off session (1 hour): £50
For Children (aged 12 years and older):
Assessment session with parent or legal guardian (1 hour): £55
Assessment session with child or young person (1 hour): £55
Counselling and Psychotherapy session for one child (1 hour): £55