Online counseling depression anxiety work stress relationship issues bereavement drug and alcohol mental health
Visit my website to find out a little more about me at www.birchgrovetherapy.co.uk
I am trained to listen to what you are saying and pick out the key themes which are emerging in order to clarify for you what is going on at the moment. People often feel relieved by this process and you may find that this is all you need.
However, some people may want to know how their attitudes, thoughts and feelings interlink and where they originate from in order to understand themselves better. If this is the case then I can help you to think more deeply about how your beliefs have come to be formed and how they are affecting you now.
You may want to go on to think about changes you would like to make in your life. These could be changes to your way of looking at yourself and at the world, at your past and at your future, or they could be practical changes to your daily life. You could choose to talk with me about what changes you would like to make and together think through a plan for how these changes could be made, and embedded, so that they stay with you after the counselling sessions have finished.
This style of counselling and psychotherapy is called Humanistic Integrative. It combines a number of different theories and can be adapted to best meet the needs of each person.
For clients who are under the age of 18, I work only with the knowledge and consent of the client's parent or legal guardian.I will be pleased to hear from you if you decide to contact me. I aim to respond [...]
- Level 2
- Level 2
Issues such as depression, stress and anxiety can affect each one of us in different ways and the impact of those could be felt both at home and at work.
I offer a professional and confidential environment and as an Accredited Registered member of BACP I operate to their ethical and professional standards. I am experienced in working via video conferencing such as Zoom, which may be especially important during the current Covid pandemic.
Practicalities: Once we have agreed a day and time for our first session, the next steps will be explained. I will provide you with my Terms and Conditions and I will ask for some personal information which will need to be provided by the first session.
I work with all ages from 18 upwards, male and female clients and couples.
Feel free to give me a call, send me an email or a text and I will aim to respond within 24 hours (if you contact me over a weekend I will aim to get back to you on the Monday).