- Level 2
Working online using video is different to working face to face and can be just as powerful as physically being together in the same room. It offers the freedom of meeting from any secure location, whilst being unlimited by physical immobility or travel restrictions.
What ever your reason for being interested in therapy right now you’re welcome to explore working with me further. You can get in touch via email or phone.
- Do you ever feel uneasy, anxious, worried or that something is going to go wrong but find yourself not knowing where these feelings have come from?
- Do you find yourself falling into unhelpful patterns whether that be working too much or not being able to say no? Maybe you are constantly comparing yourself to others, the way you think about and treat yourself that has brought you here.
- Are you feeling insecure, have you lost confidence in your own abilities or find yourself being drawn to unhealthy relationships?
- Do you have a life long condition that you are struggling to cope with?
You don't have to do this alone I'm here to help youI help people who want to feel better about these lives by supporting them in being better able to make sense [...]
Hello, my name is Lucy and I offer online therapy to individuals via Zoom and telephone. I am an Accredited Registered Member of BACP and ACC.
There are many reasons for considering counselling, such as a stressful work environment or a difficult relationship, or an experience in the past such as a loss or disappointment or trauma. You may not fully know your reasons for considering counselling at the moment but feel that talking with someone may help. My experience with the individuals with whom I have worked has shown that counselling has been hugely beneficial.
I believe the quality of the counselling relationship that we create during our work is the most valuable aspect of therapy. This involves an authentic and confidential space where you can feel heard, understood and safe to explore your feelings. The process of reflection, within the context of a trusting relationship, can help you to become more aware of your experience, gain understanding of yourself and your relationships and this can facilitate change.
I use an integrative approach which means that I have been trained in, and can use, several different counselling approaches and will tailor my approach to your unique needs and circumstances. Sometimes it can be helpful to explore your past, and sometimes to explore what is happening right now. Some approaches I use include person-centred, psychodynamic and Cognitive Behaviour Therapy (CBT).
My aim is to be open, fair and to give everyone an equal service, recognising and valuing different needs. I offer an initial 15 minute telephone consultation before any work begins, and then potentially an initial session. The initial session helps us both to consider if I am the right counsellor for you.
- Level 2
Online Therapy using synchronous text and video/webcam
Counsellor/Psychotherapist based in Singapore (S.E Asia). Cross-cultural, young people, family specialist. Time-limited counselling or long-term therapy. Online and in-person service. Holistic mental wellness support.
Psychotherapy is a confidential space for clients to build on their existing resources, learn and practice new coping strategies, share their story, and create lasting change. I offer my services to clients aged 16 and over.
- Level 2