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Are you in crisis?

Are you in crisis? Need some support straight away?


'We regret that unfortunately ACTO is not a crisis service. We are unable  to support you should you find yourself becoming in a crisis and concerned that you or someone else are at risk of harm. 

In such situations, if you are living in the UK we would recommend that you contact your GP during clinic hours, attend your local Accident & Emergency department,  or dial 999 in an emergency. 

Alternatively, you are also welcome to contact the Samaritans who are available to offer support at any time, 24/7 - it's free to call them on 116 123 or via email at

If you are from outside the UK please have a look on the befrienders website for crisis support in your country. and



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